Use this guide to understand your BMI based on age group.
| Age Group | Ideal BMI Range | Interpretation | Color Code |
|---|---|---|---|
| 🧒 Children (2–17 yrs) | 14.5 – 21.5 | Healthy for growth | 🔵 Blue |
| 👩🦰 Adults (18–64 yrs) | 18.5 – 24.9 | Normal weight | 🟢 Green |
| 👵 Seniors (65+ yrs) | 23 – 29 | Age-adjusted healthy range | 🟠 Orange |
| BMI Value | Category | Color |
|---|---|---|
| Below 18.5 | Underweight | 🔹 Light Blue |
| 18.5 – 24.9 | Normal weight | 🟢 Green |
| 25 – 29.9 | Overweight | 🟡 Yellow |
| 30 – 34.9 | Obese (Class 1) | 🔴 Red |
| 35+ | Obese (Class 2–3) | 🟥 Dark Red |
Note: For children, BMI is interpreted using percentiles based on age and gender. Always consult a healthcare professional for medical advice.